If you still want all that decadent flavor, use hummus instead of mayonnaise. Don't limit your hummus consumption to just chips or carrot sticks, though. The many different ways it can be incorporated in meals, and snacks is absolutely amazing. Pita Chips. I'm Kim. Use it as a spread “Hummus makes an excellent spread for sandwiches to replace low nutrient spreads like mayonnaise,” says Richards. When I say hummus, you say...pita chips, right? “I know this sounds weird, but it works!" It's also got some impressive health perks, too. I love running, cooking, and curling up with a good book! Veggies make a wonderful snack to dip into hummus. By now you probably already agree that hummus is extremely versatile. Just add your ingredients to a food processor and you'll have fresh hummus in minutes, Michalczyk says. document.getElementById("comment").setAttribute( "id", "abba5c465f12a72d6ef6ac7da801bbd7" );document.getElementById("a445a380b3").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. "You really don't need dressing if you're doing it that way.”. 1 How to Make Hummus: 4 Ways First up, hummus on its own! Check out these 25 different recipes that involve hummus. I’m guilty of eating it all on its own by the spoonful. Here's what to eat with hummus. Here are 16 creative ways to eat more hummus. Cashews and almonds taste great on their own, but when dipped in hummus? Hummus is a Middle East Asian, pure vegan dish that is made with chickpeas and enhanced with sesame, garlic, olive oil, salt, and lemon juice. Here you'll find simple and delicious recipes that you can make in 30 minutes or less. You knew this one already, right? With its rich history and subtle, creamy texture and flavor, it's no wonder hummus is popular around the world today. Now, try not to get too hungry while you read. We are compensated for referring traffic. Nikhita Mahtani is an NYC-based freelance journalist covering primarily health and design. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. “Otherwise, hummus has been traditionally used as a dip for pita bread and a side for shish kabobs, grilled meat on skewers.". “On a lazy weeknight where you just need a quick dinner, elevate the fallback pasta dinner by using hummus as a ‘cream sauce.’" says Jones. Okay—so this is still a “veggie” method, but hummus is a great tool for trying veggies you haven’t tried before, or don't usually like eating. A Quarter of Americans Don't Know What Hummus Is, 4 Easy Ways to Jazz Up a Tub of Store-Bought Hummus. Risotto is often dense, but you can give it a healthier makeover with hummus. Hummus is creamy and oh so flavorful, it will make any bread or sandwich taste even more amazing. For instance, how about a warm and comforting bowl of sweet potato hummus soup? You will be sure to be eating more hummus. You may be able to find more information about this and similar content at piano.io, Model Alexis Ren Eats A Plant-Based Diet (Mostly), Baskin-Robbins Is Selling A Turkey Ice Cream Cake, 45 Delicious Vegan Thanksgiving Side Dish Recipes, The 25 Best Gluten-Free Snacks, Per Nutritionists, How To Order A Hot Cocoa Cold Brew From Starbucks, Seimone Augustus Might Make You An Early Riser, What ‘DWTS’ Host Tyra Banks Eats In A Day, Isadora Baum is a freelance writer, certified health coach, and author of. I also really liked it with the chopped raw veggies I usually dip in classic hummus for a sweeter way to eat veggies. Mashed potatoes are incredibly luscious, but that makes them very sinful, too. You can also use it in a number of other ways. But that's not the only thing you can slather with this creamy, Middle Eastern-born spread. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Aside from vegetables, there are a ton of other crunchy snacks that pair oh so beautifully with hummus. Crackers and carrot sticks are great, … I received this question from another mom who was in a food rut. Hummus and eggs are an oddly great combo. Want your soup to be a lot thicker and creamier? “Hummus actually makes a great marinade with meat," says Natalie Rizzo, RD. It’s so simple – just brush some hummus onto fish, chicken, or vegetables before cooking them.