How does this food fit into your daily goals? tub), Crushed Pineapple, 1 Can, Miniature Marshmallows, Instant Pistachio Pudding, Sugar-Free, 1 1-oz. 145 Cal. Dry Roasted Pistachio Nuts (with Salt Added), Dry Roasted Pistachio Nuts (Without Salt Added). Instant pistachio pudding mix, Cool whip, Chopped pecans and 5 more.. Pistachio flavored instant pudding and 6 more.. 145 / 2,000 cal left. Rate this Pistachio Fluff recipe with 1 (3 oz) package fat free sugar-free pistachio pudding mix, 1 (20 oz) can crushed pineapple, drained, 1 (16 oz) carton of 4% fat small curd cottage cheese, 1 (8 oz) carton fat-free cool whip (or regular) Apparently Watergate Salad is very similar to Pistachio Fluff, except that Watergate Salad also has miniature marshmallows and pecans in it. Chill for a few hours till ready to serve. Calories per serving of Debbi's Pistachio Fluff 47 calories of Cool Whip Free, (1 oz) 43 calories of Dole Crushed Pineapple no sugar added, (0.31 cup) 15 calories of Jello Pistachio … Crushed pineapple (in natural juices and undrained) and 5 more.. Sugar-free fat-free butterscotch pudding (small box) and 3 more.. Yellow cake mix (white mix works also ) and 4 more.. Fat 65g. Non fat small curd cottage cheese and 4 more.. Low-fat small-curd cottage cheese and 5 more.. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,855 cal. Find out how many calories should you eat. Full nutritional breakdown of the calories in Pistachio Fluff based on the calories and nutrition in each ingredient, including Cool Whip Lite (1 8-oz. Rate this Ww Pistachio Fluff 1 Point! Calories: 193, Fat: 0g, Carbs: 0g, Protein: 0g, Fiber: 0g. Popular Calories Burned Searches: Calories Burned For Rock Climbing; Calories Burned For Billiards; Calories Burned For Diving; Calories Burned For Darts; Share on Facebook Share on Pinterest Share by … Free online calorie counter and diet plan. Lemon flavored jell-o mix, Lime flavored jell-o mix and 7 more.. Mandarin oranges, drained, Pineapple chunks, drained and 6 more.. In case you were wondering. Calories In Pistachio Fluff. Fitness Goals : Heart Healthy. I’d never heard of Watergate Salad, so I looked it up. This Pistachio Fluff is a no-bake dessert that is made from whipped topping, pistachio pudding, marshmallows and canned pineapple. Reduced cherry pie filling and 5 more.. Lime jell-o gelatin, Boiling water, Ups 7-up soda and 9 more.. Mandarin oranges, drained, Crushed pineapple and 3 more.. Get full Pistachio Fluff Recipe ingredients, how-to directions, calories and nutrition review. Find out how many calories should you eat. Daily Goals. recipe with 1 1/2 cups non-fat vanilla yogurt, 1 (8 oz) can unsweetened pineapple (undrained), 1 (1 oz) package sugar-free instant pistachio pudding 0 %--Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Plain yogurt, Cool whip, Crushed pineapple with juice and 2 more.. Pistachio pudding mix, Crushed pineapple and 2 more.. Pistachio Pudding, Pineapple Fluff Dessert Salad, Weight watchers estimated points calculator, Mix in the dry pudding mix with the cool whip, well. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Homemade - Pistachio Fluff. Serving Size : 1 cup. Log Food. Instant pistachio pudding mix, White cake mix, Eggs and 4 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, fat free sugar-free pistachio pudding mix, carton of 4% fat small curd cottage cheese. Percentages are based on a diet of 2000 calories a day. Butter, Chopped pistachio nuts, White sugar, Egg white and 2 more.. Water, Butter, softened, Sugar, Salt and 4 more.. Recipe ingredients, how-to directions, calories and nutrition review. So, the ingredients: 20 oz can of crushed pineapple, 1 pkg (3.4 oz) of pistachio pudding mix, 1 container (8 oz) Cool Whip. Lose weight by tracking your caloric intake quickly and easily. 2,000 calories a day is used for general nutrition advice. There are 152 calories in 1 serving of Pistachio Fluff. Your daily values may be higher or lower depending on your calorie needs. Find nutrition facts for over 2,000,000 foods. * Percent Daily Values are based on a 2000 calorie diet. A fluff salad is a dessert made with jello pudding or gelatin, combined with fruit, marshmallows and Cool Whip (and sometimes nuts.) 31 %2 gFat. 69 %10 gCarbs. Get full Ww Pistachio Fluff 1 Point! Instant pistachio pudding mix, Cool whip and 4 more.. Box and the other ingredients in this recipe. : Calorie breakdown: 0% fat, 97% carbs, 3% protein.