Get the machine running and add the beets. Add two tbsp. Here is how I make beetroot juice at home. It is rich in vitamin c, helps to absorb the iron and very good for cardiovascular system. This is an easy recipe with or without a juicer. If you don’t want to buy beet juice from the store, making it at home is a relatively simple process, requiring only a blender, a paring knife, and some beets.Before you make the juice, however, you need to pick the best beets, so look for those that are smooth and firm, particularly if they have a bit of shine on their outer skin.These will be ideal for beet juice. Beetroot juice is a healthy and nutritious drink that I make very often. So, if you wish to get a glowing and radiant skin then you should include a powerful juice in your diet. Step 9: Remove the black seeds from the watermelon and put half cup of watermelon cubes in the blender. You can peeled and chopped fresh ginger. They are sweeter and juicer. Basically, the nutrition our body gets and the food we eat will have a direct reflection in your facial skin. My aim behind this blog is to provide easy, tried and tested recipes that beginners can cook with confidence. Take a cotton ball and apply appropriately on the face as well as neck. Rinse beets and carrots (If using) thoroughly under running water. Ginger: Ginger promotes a smooth and clear skin as they are rich in antioxidants, vitamins and minerals. How to prepare the juice: Orange and lemon: The strong anti-inflammatory and antioxidant properties in both the citrusy fruits help fight signs of ageing and prevent skin damage. I am Harini. Apple: Apples help maintain healthy and younger-looking skin as they are rich in vitamin A, B and C as well as beta-carotene, antioxidants. To prepare this juice at home you only need a few ingredients and a juicer. Gram Flour And Beetroot Face Mask: To make this face mask, you would need to extract the juice of a grated beetroot. Beetroot and glowing skin: Beetroot juice being a rich source of iron, vitamins and minerals can give you healthy and glowing skin. Here I have used raw cane sugar. Watermelon: The compound lycopene in watermelon protects the skin against UV light and neutralizes free radicals. If you have a juicer you can retain all the pulp without straining them off. What happens to your body when you stop eating sugar for a month? You can easily use honey, jaggery, maple, palm sugar or coconut sugar. Wash the beets to remove any grit, and trim off the leaves and bottom tip. With a decade of cooking experience I am glad to share my recipes and culinary knowledge with you all here. Pass through a strainer and collect the juice at bottom. Pomegranate Required fields are marked *. If inner body is healthy, it is sure to reflect on the outside. Step 11: Next, add the juice of half a lemon. To make juice select fresh and tender beets. When you use a blender or mixer grinder you will have to add some water to get the machine running. In a bowl, add a tablespoon of beetroot juice… Also Read - Beetroot poriyal with pear and roasted cumin: Boost your immunity with this vitamin C rich recipe, DIY homemade juice for glowing skin Also Read - Beat the heat with refreshing watermelon sorbet: Watch this video and try it today, Ingredients: Nitric oxide helps to lower blood pressure and increases the stamina. It purifies blood, and lead to a healthy glowing skin. Step 10: Now add a handful of fresh mint leaves. Take a juicer, extract the juice of 1 large peeled beetroot (cut into pieces). If using a juicer you don’t have to add water. Place the cooked beets in a blender and pulse until smooth. This is an easy recipe with or without a juicer. Step 3: Extract the juice of 1 peeled cucumber. You can find out more-, Beetroot poriyal with pear and roasted cumin: Boost your immunity with this vitamin C rich recipe, Beat the heat with refreshing watermelon sorbet: Watch this video and try it today, 5 effective home remedies for insect bites, Apple cider vinegar: Know its beauty benefits.