Taste. Perfect any time of year is this juice recipe with beets and watermelons. Peel and seed the lemon. Remove the hard skin of the watermelon before juicing. Enjoy the benefits of ginger in both juices, smoothies, and in a ginger shot. You can keep in airtight glass containers in the fridge for 2-3 days. Thank you! Not only is beet juice rich in nutrition, but it’s also pretty low in calories and high in insoluble fiber, which can improve your digestion and help you lose weight. They also contain anthocyanins, a strong antioxidant. From the garden to the glass, beets are getting a second life. 10 Arugula Smoothie Recipes You Will Love! The juice is best consumed fresh, to get the maximum amount of nutrients. You can adjust the ginger according to taste. Who said healthy was boring? The purpose of the liver is to cleanse the blood, and that is exactly what this beet juice … 1 large beet, scrubbed clean and quartered, 3 small to medium beets, scrubbed clean with skin on, 3 to 4 small pieces of turmeric root, or ½ to 1 teaspoon ground turmeric. If you need to add a bit of sweetness, juice one apple to add. This juice is ideal if you want to get a good dose of all your daily antioxidants. Even though not everyone is a fan, you’ll quickly change your mind. Note* In terms of side effects - when you start drinking beetroot juice, this can make your urine and bowel movements red-ish in colour. Big, bright, and bold is what this juice is all about. Put strawberries and blueberries through the juicer. Pour into a large glass with crushed ice. I aim to provide well-researched and unbiased reviews, share delicious juice and smoothie recipes, and answer all types of questions you might have about smoothies and juicing and the juicers and blenders to go along with them. You’ll want to use fresh basil from your garden for this juice or pick some up at your local farmer’s market. Ginger has been used for medicinal purposes for centuries, for various reasons: Together, beetroot and ginger are also used for weight management/ weight loss and have become favourites as part of a juice cleanse. I also sometimes use the greens for salads. Watermelon contains phytochemicals such as vitamins B and C, beta carotene, potassium, and lycopene, which may lower your risk to some cancers. Also, feel free to tag me in your recreations @Alphafoodie. I cannot find it on your website. How? Required fields are marked *, Hello! Thanks for this Simply feed the ginger then the beetroot into your juicer and voila. Your email address will not be published. So glad you are enjoying the juice. Required fields are marked *. Filled with healthy ingredients, the basil also gives it an unexpected added flavor boost. We can’t say enough about the power of antioxidants and this juice made with beets, strawberries, and blueberries has just what you need to boost your immune system and reduce inflammation. This beetroot, ginger and lemon juice is a great detox juice option for anyone following a juice cleanse, looking for an immune booster and wanting to pack in more essential nutrients for the body. Do the blending and done. This post may contain affiliate links. Beetroot is an ingredient often included in healthy meals and juices, for its many health benefits. Good for treating kidney stones and relieving sore muscles, it’s easy to see why watermelon is the perfect fruit to pair with beets. The high levels of natural nitrates in beets are converted in the body to nitric oxide, which may be able to lower your systolic and diastolic blood pressure counts. Or enjoy after a long day at work when you need to sit back, relax, and refocus. Liver Cleaner. When consumed in moderation or from time to time, this should no be a problem. Pineapple is lower in calories than other sweet treats and high in nutrition, such as vitamin C and B6, magnesium, and potassium. This juice recipe brings out the sweet taste of beets along with the addition of ginger and lemon for a zesty kick. Help spread the word. Simply remove the ingredients peels, blend till smooth and then strain through a nut milk bag or fine mesh sieve, squeezing/pressing- to get out as much juice as possible. You can either pass the lemon though the juicer, if you remove the rind. Thank you so much for your comment. Recipe makes about 4 cups. While it’s flavour is a bit of a marmite situation, i.e. Ingredients to make regular beetroot juice ? Push all ingredients through the juicer, reserving half the lemon. Privacy Policy. I hope this helps. Put all ingredients, except for apple juice, through the juicer. This jewel-toned juice is a delicious and nutrient-packed drink with a nearly endless list of health benefits.It can help lower inflammation and blood pressure or improve stamina—just to name a few. You're awesome for doing it! I’m Samira, I make DIYs and I cook rainbow recipes. Plus, the combination of beets and ginger has a whole variety of health benefits. Juicing beets is one of the simplest of all- especially when you have a juicer. Plus, lemon juice also adds its own health benefits including anti-inflammatory, antioxidant, and detoxifying benefits. that is a very big worry of mine, Mine have always been fine for 5-7 days.However,r if you’re worried about freshness then you can also freeze the juice into an XL ice-cube mold and simply leave one to defrost in the fridge overnight, or each morning at room-temperature , Your email address will not be published. Top with mint leaves for a burst of minty flavor. Filed Under: Breakfast, Drinks, Gluten Free, Recipes, Vegan Tagged With: beetroot, beetroot juice, ginger, immune-boosting, juice, juice cleanse, vegan. Juice the beet and oranges first, followed by the carrots, ginger, and turmeric. Simply feed the ginger then the beetroot into your juicer. Cut the beet and carrots into pieces to fit your juicer. Can you please share the link to your juicer? The recipe will serve 2. If other juice recipes are what you’re looking for, then you might like this green juice recipe with celery or even these Ginger Turmeric Immune-Boosting Energy Shots (juicer recipe). This juice is delicious and refreshing on a warm day. The greens are super healthy. With all the health benefits, making juices with beets is the ideal way to improve your health and feel and look great. And as healthy as this juice is, it tastes just as fantastic! It’s best to choose organic produce if you’re going to juice or eat the leaves. Start by washing/ scrubbing your beets and ginger. Be cautious with the turmeric as it can stain countertops. You don’t need to peel the ginger if it’s organic, just make sure it’s small enough to feed into the juicer. They’re a good source of vitamins A, C, K, as well as essential minerals. Note* If you only have a blender, then don't worry you can also make juice with a blender. With this beet juice recipe, you’ll get loads of manganese, vitamin K, and vitamin C. Add the beets and apples and you’ve got the perfect juice to get your day started. for One Serving take One Large beet… Peel and cut the beets into small pieces that you can feed into the juicer. Adding just one of our juice recipes with beets to your daily diet is a great way to boost your nutrition. So, the next time you’re juicing beets, consider juicing in the beet greens as well. Another great morning juice, this morning refresher is slightly sweet yet perfectly balanced with a bit of ginger. It also prevents spoilage and rotting, thus making lemon juice a great natural preservative. There’s been a lot of buzz lately about beet juice and for good reason. The recipe will serve 1. Note* If you only have a blender, then don’t worry you can also make juice with a blender. Iron can help to regenerate the body’s red blood cells which can help to prevent anemia. And that’s not even mentioning all the various health benefits associated with this root vegetable.